Classes & Services

Astrology is an ancient practice and a modern resource to help manifest goals, desires, visions and dreams and live a fulfilling life. Private readings review your personal astrology in your natal chart and how to sync with the planetary energies happening right now.

In a Cold Plunge session, immersing in 39 degree to 55 degree water for a period of 1 minute to 10 minutes can completely reset your body. If new to cold plunging, it is recommended to begin with 1 to 2 minutes and increase exposure in later sessions as the body adjusts to the cold. Research shows that being submerged for 10 minutes per week is ideal, which can be broken up into multiple sessions.

Hush’s lower body lymphatic compression system uses seven levels of compression and precision pulse technology that can stimulate blood circulation, tissue regeneration and body fluid balance, as well as eliminate harmful toxins in the body to improve immune function.

Crystals have physical properties that amplify, transform and transfer energy. Hush’s crystal bed has seven clear and highly polished Vogel-cut quartz crystals cut to a specific frequency to align with the seven chakras, the spiritual and physical energy centers in the body.

Divine Connections at Hush balances mind, body and soul, and restores balance within the relationships in your life. Customized to you and your partner, these sessions combine the ancient practices of Meditation, Reiki and Sound Healing in Hush's private Himalayan Salt Room.

Hush’s Himalayan Salt Rooms combine ancient mineral healing practices, exquisite design and craftsmanship and state-of-the-art technology. Both the private and community rooms have salt-covered floors, solid salt tile walls and are equipped with halogenerators that release micronized salt particles throughout the rooms, releasing cleansing minerals and purifying ions into the air.

Unlike a traditional sauna, infrared saunas don’t heat the air around the body. Instead, the body is warmed directly from the infrared lamps that use electromagnetic radiation, which allows for a longer session and the ability to reap more overall health benefits.

Why should you use IV drip therapy instead of typical orally consumed vitamins or supplements?
The simple answer is that your body can better absorb vitamins and nutrients intravenously compared to orally where the nutrients must battle the digestive system to enter the bloodstream. However, there are even more benefits to using IV drip therapy over oral supplement ingestion.

Lymphatic drainage is a gentle massage that clears lymph fluids in your body. These fluids contain tissue waste and toxins and when circulation of the lymph slows down, the lymphatic system becomes clogged. Releasing these toxins can reduce inflammation, pain, swelling, cellulite, benefit your immune system, circulation, support fat burning and weight loss.

A therapeutic massage tailored to address your body's needs for relaxation, muscle tension and stress relief. The ideal strokes from each technique are chosen to soothe the nervous system, induce relaxation, support circulation, dissolve the body's aches and strains and create an outstanding experience. Sessions may include cranial release, sports stretching, cupping, myofascial release and trigger point therapy.

Hush's Private Meditations are tailored to your small group gatherings, events and celebrations up to 18 people, and offer the ultimate experience of relaxation, grounding and connecting to your divinity. During guided meditation from one of our outstanding practitioners, attention is gently focused to eliminate streams of thought that may be crowding the mind and causing stress.

This is a deeply immersive experience designed to guide you into a deep meditative state by “bathing” you in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice.

Sound healing is rooted in science and based on the principles of quantum physics and sacred geometry. Sound waves have significant healing properties to manage anxiety and stress, soothe the nervous system and block negative thoughts from your consciousness as you connect with your body.

Hush offers assisted stretching therapy with programs specifically tailored to your wellness needs and goals. Stretch therapy can reduce toxins in the body and improve blood flow, which reduces tension in muscles. Benefits include increased flexibility, muscle strength and improved posture, as well as reduced stress levels, improved sleep and boosted energy. It can also help with arthritis, tendinitis and headaches.

Just like water, sleep and nutrients from food, your body craves healthy light. Red Light Therapy infuses your cells with restorative light to counteract the unhealthy blue light you are over-exposed to daily from screens and overhead lighting. Blue light disrupts circadian rhythms and sleep, which can lead to poor overall health. On a cellular level, Red Light Therapy seeks to stimulate the power generators of your cells to repair and renew skin and muscle tissue.

Hush offers Reiki sessions in the Himalayan Salt Rooms and on the Crystal Chakra Balancing Bed for an elevated energy healing experience. Reiki is a Japanese energy healing technique that has been practiced for centuries. Energy can stagnate in the body where there has been physical injury, emotional pain and psychological trauma. These ‘energy blocks’ can cause illness. Reiki aims to help the flow of energy and remove blocks.